• LIFESTYLE, RELATIONSHIPS

11 Things You Can Do To Practice Self Love Right Now

Let’s not forget that the relationship we have with ourselves is by far the most important one. In this post, I tried to not only include tips and self love acts, but also some really amazing links. Here are a few things you can do right now to practice self love…

Do that thing you’ve been wanting to do for yourself. Here are 75 Ways to Treat Yourself.

Remind yourself not to get lost in the infinite fantasy scroll of IG where everything seems perfect. It’s not.

Drink a glass of wine. Or two. Live your best life.

Write down 5 things that make you happy. Big or small. Put that note somewhere you can always see it.

Become a plant parent. It’s the most low maintenance love you will ever give.

Be mindful of the exact moment when you’re in your best headspace, the moment when you’re loving yourself and others the most, and let that feeling be your standard and reminder for all your days moving forward.

Don’t count calories all the time. Or macros, or meals, or any of it. Your ability to be a good human has nothing to do with those stretch marks on your legs.

Say out loud what you like about yourself.

Text one person and let them know how much they mean to you. This will make you feel FULFILLED.

Listen to one of these self love podcasts because the relationship with ourself is the most important one.

Write a letter to yourself with all the advice you’ve accumulated thus far in your life. Save it and open it in 10 years.

I hope you all enjoyed this because I very much enjoyed writing it. I would absolutely love to know your favorite self love tips. Leave them in the comments friends!

BLACKBERRY GIN FIZZ 😍

What you’ll need:
• 5-6 blackberries (muddle and strain to make juice
• 2oz gin
• 2oz lemon 🍋
• 1oz simple syrup
• 1 egg white🥚

What to do:
1. Make your blackberry juice by muddling the blackberries well and straining the juice to get rid of the seeds.
2. Add the blackberry juice, gin, lemon, simple syrup, and egg white to a shaker WITHOUT ICE.
3. Shake!
4. Add ice to your shaker, and shake again.
5. Pour into your glass and garnish with lemon peel.
6. Drink up! 🥳

🔥HOT TIPS🔥
• When making any cocktail with egg white, you ALWAYS want to give the cocktail a dry shake with no ice, and then add ice and shake again. It helps it to “fizz” or froth up as well as combine into the other ingredients a lot better.

Would you try this?! Let me know in the comments!

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BLACKBERRY GIN FIZZ 😍 What you’ll need: • 5-6 blackberries (muddle and strain to make juice • 2oz gin • 2oz lemon 🍋 • 1oz simple syrup • 1 egg white🥚 What to do: 1. Make your blackberry juice by muddling the blackberries well and straining the juice to get rid of the seeds. 2. Add the blackberry juice, gin, lemon, simple syrup, and egg white to a shaker WITHOUT ICE. 3. Shake! 4. Add ice to your shaker, and shake again. 5. Pour into your glass and garnish with lemon peel. 6. Drink up! 🥳 🔥HOT TIPS🔥 • When making any cocktail with egg white, you ALWAYS want to give the cocktail a dry shake with no ice, and then add ice and shake again. It helps it to “fizz” or froth up as well as combine into the other ingredients a lot better. Would you try this?! Let me know in the comments!

We LOVE a good marg over here and I hear I missed national tequila day so hopefully this makes up for it.

I’m usually not one for spicy cocktails (they have to be done really well), but this watermelon jalapeño marg HITS.THE.SPOT. 🍉😍

What you’ll need:
• 3oz watermelon juice (see hot tips below)
• 2oz tequila (we used Casamigos Blanco)
• 2-3 jalapeńo slices
• 1oz triple sec
• 1oz fresh lime juice
• 1/2oz agave
• Dried or fresh lime for garnish
• Salt and lime zest for glass rim

What to do:
1. Add tequila to a shaker (NO ICE YET).
2. Add 2-3 seedless jalapeño slices (or more if you like it spicier)
3. Muddle.
4. Add ice, watermelon juice, triple sec, lime juice, and agave.
5. Shake!
6. Pour into your glass that should be filled with ice and rimmed with salt/lime zest. 🧂🍋
7. Garnish with a dried or fresh lime slice.
8. Make a million more because 😍😍😍😍

🔥HOT TIPS 🔥
• How I make watermelon juice: I blend fresh chunks of watermelon (blend well) and then strain the juice 2-3 times, depending on the thickness that I want. This avoids that buildup at the top of a cocktail when it sits for a few minutes.
• If you want to add even more spice, you can put a few jalapeño slices in your drink and let them sit as you sip.

Let me know in the comments if you like spicy cocktails!

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We LOVE a good marg over here and I hear I missed national tequila day so hopefully this makes up for it. I’m usually not one for spicy cocktails (they have to be done really well), but this watermelon jalapeño marg HITS.THE.SPOT. 🍉😍 What you’ll need: • 3oz watermelon juice (see hot tips below) • 2oz tequila (we used Casamigos Blanco) • 2-3 jalapeńo slices • 1oz triple sec • 1oz fresh lime juice • 1/2oz agave • Dried or fresh lime for garnish • Salt and lime zest for glass rim What to do: 1. Add tequila to a shaker (NO ICE YET). 2. Add 2-3 seedless jalapeño slices (or more if you like it spicier) 3. Muddle. 4. Add ice, watermelon juice, triple sec, lime juice, and agave. 5. Shake! 6. Pour into your glass that should be filled with ice and rimmed with salt/lime zest. 🧂🍋 7. Garnish with a dried or fresh lime slice. 8. Make a million more because 😍😍😍😍 🔥HOT TIPS 🔥 • How I make watermelon juice: I blend fresh chunks of watermelon (blend well) and then strain the juice 2-3 times, depending on the thickness that I want. This avoids that buildup at the top of a cocktail when it sits for a few minutes. • If you want to add even more spice, you can put a few jalapeño slices in your drink and let them sit as you sip. Let me know in the comments if you like spicy cocktails!

**casually posts on IG as if she hasn’t been gone for months**

Let’s get back into it!

Sweet, refreshing, TART, this Aperol gin and grapefruit drink is a BOMB summer staple. I tried so many variations of this and I think I nailed it. Fair warning, if you don’t like bitter cocktails, this probably is not for you 🤣. If you’re a grapefruit lover like me, this is it.

What you’ll need:
• 2oz gin
• 1oz Aperol
• 4oz grapefruit juice 🍊
• 1oz lemon juice 🍋
• 1oz rosemary syrup (see below for easy instructions)
• Club soda
• Grapefruit slice and rosemary sprig for garnish

What to do:
1. Make your rosemary syrup first so it can cool. To do this, you’ll need 1 cup water, 1 cup cane sugar, and 2-3 sprigs rosemary. Put these ingredients in a pot, bring to a boil, and cook until sugar dissolves. Then, let it cool and boom, done.
2. In a glass filled with ice, pour your gin, Aperol, grapefruit juice, lemon juice, and rosemary syrup.
3. Stir gently.
4. Top with club soda.
5. Garnish with grapefruit slice and rosemary sprig.
6. ENJOY!

Leave a comment below if you think you’d try this at home!

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**casually posts on IG as if she hasn’t been gone for months** Let’s get back into it! Sweet, refreshing, TART, this Aperol gin and grapefruit drink is a BOMB summer staple. I tried so many variations of this and I think I nailed it. Fair warning, if you don’t like bitter cocktails, this probably is not for you 🤣. If you’re a grapefruit lover like me, this is it. What you’ll need: • 2oz gin • 1oz Aperol • 4oz grapefruit juice 🍊 • 1oz lemon juice 🍋 • 1oz rosemary syrup (see below for easy instructions) • Club soda • Grapefruit slice and rosemary sprig for garnish What to do: 1. Make your rosemary syrup first so it can cool. To do this, you’ll need 1 cup water, 1 cup cane sugar, and 2-3 sprigs rosemary. Put these ingredients in a pot, bring to a boil, and cook until sugar dissolves. Then, let it cool and boom, done. 2. In a glass filled with ice, pour your gin, Aperol, grapefruit juice, lemon juice, and rosemary syrup. 3. Stir gently. 4. Top with club soda. 5. Garnish with grapefruit slice and rosemary sprig. 6. ENJOY! Leave a comment below if you think you’d try this at home!

POMEGRANATE MEZCAL BEAUTY

What you’ll need:
• 2oz Mezcal
• 2oz pomegranate juice
• 1oz lemon juice 🍋
• .5oz agave
• Club soda to top with
• Lemon wheel for garnish
• Salt and lemon zest for rim

What to do:
1. Add mezcal, pomegranate juice, lemon juice, and agave to your shaker.
2. Add ice to shaker.
3. SHAKE THAT THING 🤝
4. Pour into your glass over ice (see below for salt rim instructions).
5. Top with club soda.
6. Garnish with lemon wheel.
7. DRINK UP AND REPEAT!

🍋🧂HOW TO: SALT RIM🧂🍋
1. In a deep bowl, add salt and lemon zest.
2. In a separate bowl, pour lemon juice.
3. Dip your glass first in the lemon juice, then in the salt/lemon zest mixture.
4. VOILÁ!

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POMEGRANATE MEZCAL BEAUTY What you’ll need: • 2oz Mezcal • 2oz pomegranate juice • 1oz lemon juice 🍋 • .5oz agave • Club soda to top with • Lemon wheel for garnish • Salt and lemon zest for rim What to do: 1. Add mezcal, pomegranate juice, lemon juice, and agave to your shaker. 2. Add ice to shaker. 3. SHAKE THAT THING 🤝 4. Pour into your glass over ice (see below for salt rim instructions). 5. Top with club soda. 6. Garnish with lemon wheel. 7. DRINK UP AND REPEAT! 🍋🧂HOW TO: SALT RIM🧂🍋 1. In a deep bowl, add salt and lemon zest. 2. In a separate bowl, pour lemon juice. 3. Dip your glass first in the lemon juice, then in the salt/lemon zest mixture. 4. VOILÁ!

HAPPY FRIDAY!!!!

I have been horrible about posting but life has been crazy (says everyone ever) AND I started a new job 🙃🥳

BUT! Here is a quick little treat for you…

🍁🍎Rosemary Apple Cider Spritz🍎🍁

What you’ll need:
• 1/2 cup apple cider
• 2oz Aperol
• Prosecco
• Rosemary sprigs
• Orange slice

What to do:
1. In a shaker with ice, add apple cider, Aperol, and 2 rosemary sprigs.
2. Shake!
3. Add ice to a glass.
4. Strain shaker contents into your glass.
5. Top with Prosecco (at your discretion 😉).
6. Garnish with Rosemary sprig and orange slice.

We love a good spritz don’t we?! Happy Friday party people! 🥳🥳

#happyfriday #aperolspritz #cocktailrecipe

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HAPPY FRIDAY!!!! I have been horrible about posting but life has been crazy (says everyone ever) AND I started a new job 🙃🥳 BUT! Here is a quick little treat for you… 🍁🍎Rosemary Apple Cider Spritz🍎🍁 What you’ll need: • 1/2 cup apple cider • 2oz Aperol • Prosecco • Rosemary sprigs • Orange slice What to do: 1. In a shaker with ice, add apple cider, Aperol, and 2 rosemary sprigs. 2. Shake! 3. Add ice to a glass. 4. Strain shaker contents into your glass. 5. Top with Prosecco (at your discretion 😉). 6. Garnish with Rosemary sprig and orange slice. We love a good spritz don’t we?! Happy Friday party people! 🥳🥳 #happyfriday #aperolspritz #cocktailrecipe

🎃☕️PUMPKIN SPICE ESPRESSO MARTINI ☕️🎃

Who looooooves a good espresso martini BC SAME 🙋🏻‍♀️

What you’ll need:
• 1.5oz vodka
• 2oz Kahlúa or coffee liqueur
• 2oz espresso or cold brew
• .75oz Bailey’s
• Cinnamon stick
• 1/2 teaspoon pumpkin spice powder

What to do:
1. Add all ingredients to your blender with ice.
2. Shake
3. Strain into your glass.
4. Garnish with pumpkin spice or cinnamon and a few coffee beans.
5. REPEAT.

#newrecipe #espressomartini #newreel

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🎃☕️PUMPKIN SPICE ESPRESSO MARTINI ☕️🎃 Who looooooves a good espresso martini BC SAME 🙋🏻‍♀️ What you’ll need: • 1.5oz vodka • 2oz Kahlúa or coffee liqueur • 2oz espresso or cold brew • .75oz Bailey’s • Cinnamon stick • 1/2 teaspoon pumpkin spice powder What to do: 1. Add all ingredients to your blender with ice. 2. Shake 3. Strain into your glass. 4. Garnish with pumpkin spice or cinnamon and a few coffee beans. 5. REPEAT. #newrecipe #espressomartini #newreel

A MONSTER’S MIDORI SOUR - so easy and so perfect for your Halloween plans this weekend!!! 🎃💚👻

What you’ll need:
• 2oz Midori
• 1oz lemon juice
• 1oz lime juice
• Ice
• Soda water, to top with
• Lime wedge, for garnish

What to do:
1. Add all of your ingredients to your shaker.
2. Add ice.
3. Shake.
4. Pour into your chilled glass.
5. Garnish with lime wedge.
6. 🎃 HAPPY HALLOWEEN 🎃

How are you celebrating Halloween this year?! What are you dressing up as? Tell me ⬇️⬇️⬇️

We still don’t know what we’re doing so don’t ask me 🤣😵‍💫💀

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A MONSTER’S MIDORI SOUR - so easy and so perfect for your Halloween plans this weekend!!! 🎃💚👻 What you’ll need: • 2oz Midori • 1oz lemon juice • 1oz lime juice • Ice • Soda water, to top with • Lime wedge, for garnish What to do: 1. Add all of your ingredients to your shaker. 2. Add ice. 3. Shake. 4. Pour into your chilled glass. 5. Garnish with lime wedge. 6. 🎃 HAPPY HALLOWEEN 🎃 How are you celebrating Halloween this year?! What are you dressing up as? Tell me ⬇️⬇️⬇️ We still don’t know what we’re doing so don’t ask me 🤣😵‍💫💀

🎃PUMPKIN SPICE BOURBON APPLE CIDER🍎

That’s a mouthful but here’s the quick and dirty on this incredible hot drink. ☕️🍂

What you’ll need:
• 2oz bourbon
• 1.5 cup apple cider
• 1oz lemon juice
• 1oz honey
• 1 tsp pumpkin spice powder
• 2 cinnamon sticks

What to do:
1. Bring the apple cider, lemon juice, honey, pumpkin spice powder, and cinnamon sticks to a boil over medium heat.
2. Turn heat to low and simmer for 5 minutes.
3. Take your pot off the heat and stir in the bourbon.
4. POUR.
5. Garnish with cinnamon stick and lemon wheel.
6. Cozy up and drink your little heart out. 😍

This one is GOOD. Let me know if you try it and make sure to SAVE this recipe for a rainy day ☔️

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🎃PUMPKIN SPICE BOURBON APPLE CIDER🍎 That’s a mouthful but here’s the quick and dirty on this incredible hot drink. ☕️🍂 What you’ll need: • 2oz bourbon • 1.5 cup apple cider • 1oz lemon juice • 1oz honey • 1 tsp pumpkin spice powder • 2 cinnamon sticks What to do: 1. Bring the apple cider, lemon juice, honey, pumpkin spice powder, and cinnamon sticks to a boil over medium heat. 2. Turn heat to low and simmer for 5 minutes. 3. Take your pot off the heat and stir in the bourbon. 4. POUR. 5. Garnish with cinnamon stick and lemon wheel. 6. Cozy up and drink your little heart out. 😍 This one is GOOD. Let me know if you try it and make sure to SAVE this recipe for a rainy day ☔️

FROZEN BLACKBERRY MARGARITA🫐🍓🍸

🚨DISCLAIMER I had to repost this bc I made a mistake in the one I originally posted and my OCD wouldn’t let me live with it. 🤣😅

ANYWAY…

Are you the type of person that still drinks iced coffee in the winter (hi, nice to meet you 🙋🏻‍♀️)? If yes, then this drink is for you. 😉

What you`ll need:
• 8 blackberries
• 2oz tequila
• 1oz triple sec
• 1oz lime juice
• .5oz agave
• Ice
• Salt and lime zest for rim

What to do:
1. Add all ingredients to your blender.
2. Blend.
3. Pour your frozen blackberry margarita into your chilled margarita glass.
4. ALL DONE. DRINK UP 🥳🎃

🔥HOT TIP🔥
• If you don’t like the seeds in the blackberries you can blend the blackberries first (add a few more to account for the straining) and strain the juice and THEN add all ingredients to your blender. Idc so I leave everything as is. 🤪

Tell me in the comments if you’re an iced coffee in the winter type of person or if your drinks go with the seasons. 🍂❄️🌸☀️

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FROZEN BLACKBERRY MARGARITA🫐🍓🍸 🚨DISCLAIMER I had to repost this bc I made a mistake in the one I originally posted and my OCD wouldn’t let me live with it. 🤣😅 ANYWAY… Are you the type of person that still drinks iced coffee in the winter (hi, nice to meet you 🙋🏻‍♀️)? If yes, then this drink is for you. 😉 What you'll need: • 8 blackberries • 2oz tequila • 1oz triple sec • 1oz lime juice • .5oz agave • Ice • Salt and lime zest for rim What to do: 1. Add all ingredients to your blender. 2. Blend. 3. Pour your frozen blackberry margarita into your chilled margarita glass. 4. ALL DONE. DRINK UP 🥳🎃 🔥HOT TIP🔥 • If you don’t like the seeds in the blackberries you can blend the blackberries first (add a few more to account for the straining) and strain the juice and THEN add all ingredients to your blender. Idc so I leave everything as is. 🤪 Tell me in the comments if you’re an iced coffee in the winter type of person or if your drinks go with the seasons. 🍂❄️🌸☀️